Findquietreflectivemomentsinyourlife--andreduceyourstresslevelsdrastically--withthisclassicbestsellingguideupdatedandfeaturinganewintroductionandafterword.WhenWhereverYouGo,ThereYouArewasfirstpublishedin1994,noonecouldhavepredictedthatthebookwouldlaunchitselfontobestsellerlistsnationwideandsellover1millioncopiestodate.Thirtyyearslater,WhereverYouGo,ThereYouAreremainsafoundationalguidetomindfulnessandmeditation,introducingreaderstothepracticeandguidingthemthroughtheprocess.Theauthorofoverhalfadozenbooksonmindfulness,JonKabat-Zinncombineshisresearchandmedicalbackgroundwithhisspiritualknowledgetohelpreadersfindpeaceandchangetheirlives.Inthisnewedition,readerswillfindanewintroductionandafterwordfromKabat-Zinn,aswellasfactualupdatesthroughouttoaddresschangesinresearchandknowledgesinceitwasoriginallypublished.Afterthespecialtumultofthelastfewyears,aswellasthepromiseofmoreunrestinthefuture,WhereverYouGo,ThereYouAreservesasananchorforawholenewgenerationofreaderslookingtofindtheircenterandachievetheirtrueself.
